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5 A Few Reasons Why Weight Training Is Far Better Than Cardio > 자유게시판

5 A Few Reasons Why Weight Training Is Far Better Than Cardio

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작성자 Erica
댓글 0건 조회 6회 작성일 24-10-06 09:58

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Smaller meals more often: instead of eating much more two large meals true which may cause a huge dump of glucose for a bloodstream, each day smaller meals with snacks in about. This means less pressure on your pancreas which will have less difficulty producing sufficient insulin for smaller meals.

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