Become More Relaxed In A Day For Dummies (Shamash Alidina). - Скачат…
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Представляем для скачивания и чтения книгу Become More Relaxed In A Day For Dummies от известного автора Shamash Alidina.
Произведение -го года.
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Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit. Open the book and find: How to make relaxation a part of your daily routine Top tips for using exercise to help you relax Advice on using massage and self-massage to help you relax Ways to ensure you have time and space to relax at home Guidance on maintaining your work-life balance
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![28312170.jpg](https://cv7.litres.ru/pub/c/cover_415/28312170.jpg)
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Произведение -го года.
Скачать книгу »
Читать онлайн »
Discover how relaxation can help you reduce stress and calm your mind Become More Relaxed In a Day introduces you to a range of relaxation techniques and exercises that can help you to keep your life in balance, and stop stress from taking over. Designed to contain a day’s reading, this handy guide helps you to discover the benefits of relaxation for your mind, body and spirit. Open the book and find: How to make relaxation a part of your daily routine Top tips for using exercise to help you relax Advice on using massage and self-massage to help you relax Ways to ensure you have time and space to relax at home Guidance on maintaining your work-life balance
Скачать книгу »
Читать онлайн »
![28312170.jpg](https://cv7.litres.ru/pub/c/cover_415/28312170.jpg)
If you liked this informative article along with you want to be given more info with regards to wmlogs kindly go to our own webpage.
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